Recent studies have shown that probiotics can help women who are overweight or obese lose weight more effectively. The study was done over 12 weeks. It showed an average 1.9% decrease in body fat percentage for those who received probiotics daily, while the placebo group didn't lose any

The probiotic group also had a significantly lower systolic blood pressure. These benefits are not the only ones. Probiotics such as Biofit by GoBioFit also help to increase your hunger so you feel fuller for longer periods of time and decrease food intake throughout your day. Another study found that probiotics can help with weight loss by reducing unhealthy cholesterol (LDL) and blood triglycerides.

Some can even improve brain health. Probiotics are known to restore normal microflora balance in the gut, which is vital for human health. This is especially important when there is stress or infection that can affect the gut.

Is BioFIT probiotic effective for women?

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Numerous studies have shown that probiotics are safe and effective in weight loss. Biofit also shows a significant increase of Lactobacilli, which is believed to naturally help with weight loss.

If you are looking to lose weight and maintain your health, this product may be the best option for you.Lactobacillus

'Lactobacillusgasseri has the best results in weight loss of all the probiotic bacterias. Many studies have been done in rodents to prove its anti-obesity properties. One study of 210 individuals with large amounts of abdominal fat showed that Lactobacillus gasseri reduced their body weight, fat around the organs, BMI, waist size, hip circumference, and body mass index (BMI).

Additionally, belly fat was reduced 8.5%. Participants who stopped taking the probiotic experienced a rapid loss of belly fat.

https://www.medicalnewstoday.com/articles/best-probiotics-for-women#_noHeaderPrefixedContent

https://www.healthline.com/health/food-nutrition/best-probiotics-women

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